Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Jamaican Jerk Chicken Salad Recipe
    Lost? Site Map

    Jamaican Jerk Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    ratherbeswimmin''s Note:

    Lovely and delicious main dish salad.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl or container, add the honey-mustard dressing and lime peel; stir to combine; cover and chill until ready to serve.
    2. 2
      Sprinkle chicken with jerk seasoning.
    3. 3
      Heat oil in a large skillet over medium-high heat.
    4. 4
      Cook chicken for approximately 12 minutes (turning once) or until no longer pink.
    5. 5
      Slice chicken thinly on the bias.
    6. 6
      Divide salad greens among 4 dinner plates; sprinkle with salt and pepper to taste.
    7. 7
      Place warm chicken slices and mango slices over greens.
    8. 8
      Drizzle with dressing.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Jamaican Jerk Chicken Salad

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 149.6
     
    Calories from Fat 33
    22%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 68.4 mg
    22%
    Sodium 76.7 mg
    3%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 27.2 g
    54%

    The following items or measurements are not included:

    honey mustard dressing

    lime peel

    jamaican jerk spice

    mixed salad greens

    mangoes in syrup

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes