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    You are in: Home / Recipes / Jamaican Jerk Chicken Salad Recipe
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    Jamaican Jerk Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    ratherbeswimmin''s Note:

    Lovely and delicious main dish salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl or container, add the honey-mustard dressing and lime peel; stir to combine; cover and chill until ready to serve.
    2. 2
      Sprinkle chicken with jerk seasoning.
    3. 3
      Heat oil in a large skillet over medium-high heat.
    4. 4
      Cook chicken for approximately 12 minutes (turning once) or until no longer pink.
    5. 5
      Slice chicken thinly on the bias.
    6. 6
      Divide salad greens among 4 dinner plates; sprinkle with salt and pepper to taste.
    7. 7
      Place warm chicken slices and mango slices over greens.
    8. 8
      Drizzle with dressing.

    Ratings & Reviews:

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    Nutritional Facts for Jamaican Jerk Chicken Salad

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 149.6
     
    Calories from Fat 33
    22%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.6 g
    3%
    Cholesterol 68.4 mg
    22%
    Sodium 76.7 mg
    3%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 27.2 g
    54%

    The following items or measurements are not included:

    honey mustard dressing

    lime peel

    jamaican jerk spice

    mixed salad greens

    mangoes in syrup

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