http://www.food.com/recipe/herring-salat-ostfriesen-version-465894
Herring Salat (Ostfriesen Version)
Added October 11, 2011 | Recipe #465894
Total Time:
Prep Time:
Cook Time:
My mom made this salad every year for New Year's Eve. It's of north German origin. Our German and Scandinavian friends all loved it. Do not substitute ham for the left-over meat, it's too salty or something! My family doesn't like herring, so I use less than what is listed - just enough so I can still call it Herring Salat! Other ingredient amounts can be adjusted to taste. It should be a pretty pink color when done. (My friends thought it was called Herrings-a-lot, because of the way it's pronounced in German!)
Ingredients:
-
4 (15 ounce) cans
beets, sliced
-
2
potatoes, boiled and peeled
-
3 large
dill pickles
-
2
apples, cored and peeled
-
1/2 cup
meat, cooked
(left over chicken, beef, veal, or turkey)
-
8 ounces
herring fillets, in wine sauce
-
1 tablespoon
capers
-
1 cup
mayonnaise, light
-
1/4 cup
mustard, spicy brown is best
-
1
egg, hard boiled, for garnish
Directions:
1
Chop all ingredients into tiny dice.
2
Stir in mayonnaise and mustard.
3
Garnish with boiled egg slices.
Nutritional Facts for Herring Salat (Ostfriesen Version)
Serving Size: 1 (174 g)
Servings Per Recipe: 20
- Amount Per Serving
- % Daily Value
- Calories 135.5
-
- Calories from Fat 49
- 36%
- Total Fat 5.5 g
- 8%
- Saturated Fat 0.9 g
- 4%
- Cholesterol 19.1 mg
- 6%
- Sodium 390.0 mg
- 16%
- Total Carbohydrate 18.3 g
- 6%
- Dietary Fiber 2.9 g
- 11%
- Sugars 9.9 g
- 39%
- Protein 4.6 g
- 9%
The following items or measurements are not included:
meat
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