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    You are in: Home / Recipes / Healthy Strawberry-Banana Smoothie (W/Rice Bran) Recipe
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    Healthy Strawberry-Banana Smoothie (W/Rice Bran)

    Healthy Strawberry-Banana Smoothie (W/Rice Bran). Photo by Emily Elizabeth

    1/1 Photo of Healthy Strawberry-Banana Smoothie (W/Rice Bran)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Emily Elizabeth's Note:

    This makes 1 serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digestive health, the antioxidants in the strawberries and the potassium in the banana. Add more or less milk to adjust to your desired thickness.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put all ingredients in a blender and puree for 2 minutes.
    2. 2
      Pour into glasses and serve.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Strawberry-Banana Smoothie (W/Rice Bran)

    Serving Size: 1 (316 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 216.0
     
    Calories from Fat 50
    23%
    Total Fat 5.5 g
    8%
    Saturated Fat 2.9 g
    14%
    Cholesterol 16.5 mg
    5%
    Sodium 60.1 mg
    2%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 5.2 g
    21%
    Sugars 20.6 g
    82%
    Protein 6.3 g
    12%

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