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    You are in: Home / Recipes / Healthy Good Morning Muffins Recipe
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    Healthy Good Morning Muffins

    Healthy Good Morning Muffins. Photo by -Sylvie-

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    -Sylvie-'s Note:

    I got this out of a newspaper health supplement, it's a recipe by a nutrition adviser. I've tried them myself and they make a great alternative breakfast, especially warmed up with a little butter. If you like a bit of sweetness use sweetened coconut or you can soak your raisins in apple juice overnight.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180°C/350°F/Gas 4.
    2. 2
      In a mixing bowl combine wholemeal flour, oatmeal, baking powder, cinnamon, grated carrots, raisins, chopped walnuts, coconut and the grated apple.
    3. 3
      In a second bowl mix the yoghurt, banana and baking soda, once combined add the eggs, melted butter and vanilla essence.
    4. 4
      Blend well and then stir into the flour mixture until the two are combined.
    5. 5
      Don't overbeat.
    6. 6
      Bake in muffin tins for approx 20 minutes.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on October 14, 2007

      45

      I left out the coconut and the butter (added a little more banana and flax). They were really tasty!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 23, 2013

      25

      Even though I had to leave out the walnuts because poor, this was still an interesting combination of all things healthful. Like many other have noted, it's a little lacking in sweetness. But that doesn't necessarily make these muffins "healthy". It was a bit too heavy on the fat with so much butter and yogurt in my opinion. If I make something like this again, I might also add more spices, more like for a carrot cake. Overall, this recipe was interesting but not the best. Might tweak it and repeat though. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 20, 2013

      55

      I have been making these, or a variation of these, for years now. Thanks so much. I upped the oatmeal amount and lowered the flour amount, have added sunflower seeds and more raisins, have made with oil instead of butter, and also tried with 2 eggs... A great base recipe in my opinion. Thanks again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Healthy Good Morning Muffins

    Serving Size: 1 (102 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 243.9
     
    Calories from Fat 126
    51%
    Total Fat 14.0 g
    21%
    Saturated Fat 6.7 g
    33%
    Cholesterol 74.5 mg
    24%
    Sodium 228.7 mg
    9%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.7 g
    34%
    Protein 5.8 g
    11%

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