http://www.food.com/recipe/gluten-free-chicken-noodle-soup-397666
Gluten Free Chicken "noodle" Soup
Added November 03, 2009 | Recipe #397666
Total Time:
Prep Time:
Cook Time:
It's a gray day here in Boulder and I decided some soup would be in order. Chicken Noodle Soup to be exact. So what's a gluten free grain free girl to do for noodles? Zucchini. Yes, DIY zucchini noodles.
This recipe is super easy if you have chicken stock on hand. I keep several jars in the freezer and try to have one in the fridge ready to go as well. Just dice up some carrots, celery and other veggies of your choice and throw in those yummy zucchini noodles and you've got some good old fashioned, yet healthy modern chicken soup.
http://www.elanaspantry.com/chicken-noodle-soup/
Ingredients:
-
1 quart
chicken stock
-
1
celery rib, diced
-
1 large
carrot, diced
-
1 small
zucchini, made into noodles with julienne slicer
Directions:
1
1. Bring chicken stock to a boil in a medium pot, then reduce to a simmer.
2
2. Add celery and carrots to pot and simmer until tender, about 10-20 minutes.
3
3. Add zucchini noodles and cook a few more minutes.
4
4. Serve.
Nutritional Facts for Gluten Free Chicken "noodle" Soup
Serving Size: 1 (297 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 99.8
-
- Calories from Fat 26
- 26%
- Total Fat 2.9 g
- 4%
- Saturated Fat 0.7 g
- 3%
- Cholesterol 7.2 mg
- 2%
- Sodium 366.4 mg
- 15%
- Total Carbohydrate 11.4 g
- 3%
- Dietary Fiber 0.9 g
- 3%
- Sugars 5.3 g
- 21%
- Protein 6.6 g
- 13%
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