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    You are in: Home / Recipes / Fish Piccata- Easy and Economical Recipe
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    Fish Piccata- Easy and Economical

    1/4 Photos of Fish Piccata- Easy and Economical

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Sharon123's Note:

    Just saw this on Melissa's Show: Ten Dollar Dinners with Melissa d'Arabian Episode: Melissa's 4-Step Fish and it looks like a great meal for company! Put here for safekeeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a large saute pan over medium high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess.
    2. 2
      Saute the fish in the olive oil until just cooked through, about 4 minutes, turning over halfway through. Remove the fish to a platter.
    3. 3
      Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together.
    4. 4
      Pour onto the fish and garnish with the chopped parsley. Enjoy!

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    Nutritional Facts for Fish Piccata- Easy and Economical

    Serving Size: 1 (71 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.1
     
    Calories from Fat 114
    71%
    Total Fat 12.7 g
    19%
    Saturated Fat 4.6 g
    23%
    Cholesterol 15.2 mg
    5%
    Sodium 180.8 mg
    7%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 0.9 g
    3%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    white fish fillets

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