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This is not your standard smoothie. Rich in effective immune builders like vitamin C, copper, and iron, blueberries have the highest antioxidant capacity of any fruit. The flax seeds are a great source of omega-3 fats and help to keep you full longer.
Units: US | Metric
Serving Size: 1 (391 g)
Servings Per Recipe: 1
The following items or measurements are not included: