Tuscan Steak and Salad

"This is a really flavourful piece of meat! Served atop arugula, the juices wilt the greens and what you get is the most unbelievable warm salad. A winner."
 
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photo by Hey Jude photo by Hey Jude
photo by Hey Jude
Ready In:
20mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Whisk together the 5 tblsps olive oil, lemon juice, garlic, parsley, oregano and a pinch each of salt and pepper in a small bowl until smooth.
  • Heat the 1 tsp olive oil in a large, cast-iron skillet over medium-high heat until smoking.
  • Meanwhile, season the steaks liberally with salt and pepper.
  • Lay the steaks in the pan and cook, without moving, until a well-browned crust forms, about 5 to 6 minutes.
  • Using tongs, flip the steaks.
  • Reduce the heat to medium.
  • Cook 3 to 4 minutes more for rare or 5 to 6 minutes for medium-rare.
  • Divide the arugula evenly among 4 individual plates.
  • Cut each steak crosswise into thin strips and arrange the steak over the arugula.
  • Drizzle any juices that have collected from the meat over the greens.
  • Rewhisk the dressing and drizzle it over the steak and greens.
  • Sprinkle with the Parmesan and serve immediately.

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Reviews

  1. Delicious! My daughters don't like steak so I did two steaks and two chicken breast halves. Also, I used mixed wild greens for the arugula, due to the unavailability of the latter. I also doubled the dressing. We liked this so much and my family has asked that I do this again. Thanks Ev, this is definitely a keeper!
     
  2. We enjoyed this steak dinner as a incredibly satisfying Valentine's dinner this evening, followed by chocolates and strawberries.I left out the garlic and oregano, not having any fresh. I couldn't resist scraping up the fond and add it to the dressing. It was so good.
     
  3. Wonderful recipe. Have made it twice on our electric grill. First time I used fresh basil instead of fresh oregano, and it was delicious. This time didn't have oregano or basil so tried a reduced quantity of mint. My wife and I like this so much that I made up extra sauce for an easy meal during the week.
     
  4. What can I say that others have not!I made the Carmelized Onion and Roasted Garlic Bisque#115444 as first course, then the Tuscan Steak and Salad(secret ingredient I used was McCormicks Parmesan Herb Seasoning on the salad and also in the oil mix, plus a tsp mustard, sprinkle of paprika)served with Carrots Glazed with Balsamic Vinegar and Butter #82032 and Greek Potatoes#85916. It was definitely not for the garlic weak, but we absolutely loved it and finished with Cappucino Dessert#99110!
     
  5. Made this for DH during a romantic stay at a B & B. I prepared it in advance, marinating for over 24 hours and was SO delicious! Definitely grill this over charcoal - we grilled the leftovers marinated beef on our gas grill and they weren't nearly as good.
     
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Tweaks

  1. Wonderful recipe. Have made it twice on our electric grill. First time I used fresh basil instead of fresh oregano, and it was delicious. This time didn't have oregano or basil so tried a reduced quantity of mint. My wife and I like this so much that I made up extra sauce for an easy meal during the week.
     

RECIPE SUBMITTED BY

<style>body { background: url("http://farm4.static.flickr.com/3639/3512121819_f2f1aaf050.jpg?v=0"); background-repeat: repeat-y; }</style> OK, here goes. I live in Athens, Greece. I moved out here many, many years ago from Ottawa, Canada - so I am blessed in having two wonderful heritages! I suffer from compulsive obsessive behaviour with regard to food and my psychiatrist thought it would be a good idea to find a 'society' where many have the same problem and try to find a cure. So far, I've copied a couple of thousand recipes from this site and my psychiatrist has thrown the towel in and refuses to answer the phone when I call. What did I do wrong? Got 3 kids that keep me on the go - 10 and under at this point (2008) - I may not get round to updating this for a few years, so you'll have to do your own maths. I teach English full-time and Greek Cookery part-time. I would like to make the cooking part of it full-time and the English Grammar part of it part-time. That's all for now.
 
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