Tilapia En Papillote
"This was supposed to be made originally with shrimp, but I didn't have any. So, I left out the shrimp and used Tilapia for the fish. The vegies I chose were broccoli and cauliflower. I also made some roasted potatoes for a side dish."
photo by VickyJ
- Ready In:
- 50mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- parchment paper
- 2 teaspoons cornstarch
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon dried thyme leaves
- chunky stewed tomatoes or diced tomato
- 2 teaspoons grated lemon peel
- 1 cup frozen mixed vegetables (your choice)
- 2 1⁄3 ounces marinated artichoke hearts, drained
- 2 (8 ounce) packages of frozen tilapia fillets (thawed)
directions
- -Cut two 12x12-inch square pieces of parchment paper; set aside.
- -In medium saucepan, combine cornstarch, salt, thyme and pepper.
- -Stir in tomatoes and lemon peel; bring to a boil, stirring constantly.
- -Reduce heat; simmer 5 minutes or until sauce thickens.
- -Stir in vegetables and artichoke hearts (drained).
- -Cool 5 - 10 minutes.
- -Heat oven to 425°F Dry fillets with paper towels; place equal pieces of fillets in the middle of each paper square.
- -Spoon sauce evenly over fish.
- -Bring two halves of paper over sauce mixture, matching edges.
- -Seal by securely folding paper with tight double folds; seal short edges with double folds. Place on ungreased cookie sheet.
- -Bake at 425 F for 20-25 minute Let stand 5 minute before serving.
- -To serve: Place individual paper packet on serving plate.
- Cut X-shaped slit on tip of paper; tear back.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
Hello! I am a resident of WA state, and I must say I love it here.... especially where coffee flows so freely! I live with my SO, Mark, and he has lived here since 2001 (originally from San Diego, CA). We live a quiet life and enjoy just about anything outdoors.
I love to travel... sometimes just to pick a spot on the map and make a weekend out of it. Since I have been here, some of my favorite places to visit are Oregon and Washington (Cle Elum, Leavenworth, Spokane, Bonney Lake, Maple Valley, Issaquah, etc). My favorite place in Seattle is Pike Place Market, even though I don't get there often. And, Mt. Rainier is a scene I often photograph.
<img src="http://i167.photobucket.com/albums/u158/VickyJ_photo/rainier.jpg">
Originally, I am from Jamestown, NY home of
<img src="http://imagecache2.allposters.com/images/pic/CLASS/130-120~Lucille-Ball-Posters.jpg"><img src="http://maioush.files.wordpress.com/2007/11/lucille-ball-8553.jpg">
She is loved by all that live there and the surrounding areas! Another famous person that is from the area is Natalie Merchant and former lead singer of the 10,000 Maniacs (rock band).
<img src="http://photo.sing365.com/music/picture.nsf/Natalie-Merchant-photo/48256C71003578A248256926002F4F75/$file/natalie.jpg">
I think that is about it for famous people.
There was a question posted in one of the forums about who I would love to have for dinner, right now. I answered God, Jesus, my mom, Grandma Lundin, Grandpa Lundin and Aunt Sig. They are my role models in life. Each has molded me into the person I am now.
My fondest memories are spending Thanksgiving and Christmas-time at my Grandma's house, and the whole family around. SO MUCH good food!
I lived in that small city my whole life and graduated from high school just outside of town. I have a strong restaurant background.. everything from Pizza Hut to a local italian restaurant called Vullo's. It seems, though, I have a passion for machining technology, even though I didn't go to school for that. I grew up with a local manufacturer of machine/tooling systems soldering/wiring circuit bds and assembling whole systems. That wasn't enough for me so, I went to college and obtained my AAS in Electrical Technology. The same company hired me back to work in their service dept as a technician. I had planned to go further to become an electromechanical engineer for the company, but I was laid off. I have been out of it so long, I would probably have to start over from scratch.. .that is the problem with electronics/technology.
Participations:
<img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/AnimatedHostChallengeBanner.gif"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg"><img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"><img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg"><img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">
<img src="http://img.photobucket.com/albums/v204/derf16/food%20photography%20series/Comfortstickercopysmall.jpg">
<img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/photo-swap-7sticky.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/PhotoswapSTKR.jpg"><img src="http://www.recipezaar.com/members/home/1956/L%5B1%5D.F-stickJPEG.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Kaffee-sticker.jpg"><img src="http://www.recipezaar.com/members/home/1956/saladsticker.jpg"><img src="http://i195.photobucket.com/albums/z205/jubespage/stacky5.jpg"><a href="http://photobucket.com" target="_blank"><img src="http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/candle3.png" border="0" alt="Photobucket"><img src="http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/4811_39528.png" border="0" alt="Photobucket"><a href="http://s224.photobucket.com/albums/dd235/MidwestMaven/?action=view¤t=easterparticipationbanner.jpg" target="_blank"><img src="http://i224.photobucket.com/albums/dd235/MidwestMaven/easterparticipationbanner.jpg" border="0" alt="Photobucket"><img src="http://i174.photobucket.com/albums/w115/bugh8er/food%20and%20swaps/4811_99858.jpg" border="0" alt="Photobucket"><embed type="application/x-shockwave-flash" wmode="transparent" src="http://w490.photobucket.com/pbwidget.swf?pbwurl=http://w490.photobucket.com/albums/rr266/Acadia/d065f045.pbw" height="300" width="400"><img src="http://i76.photobucket.com/albums/j10/housedaughter/lmswap-1.jpg" border="0" alt="L and M Swap"><img img src="http://i712.photobucket.com/albums/ww129/pneuma2/swaps/no.jpg?t=1248399623"src="http://i596.photobucket.com/albums/tt47/emakki25/banner1.jpg" border="0" alt="Photobucket">
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/Aug09PaperSwapSticker.jpg">
<img src="http://i6.photobucket.com/albums/y227/vjuhl/MEPcookathon.jpg"><img src="http://i490.photobucket.com/albums/rr266/Acadia/Banners/CoffeeTeaSwap3.jpg">
