Sweet and Sour Hawaiian Beef Crock Pot
This recipe can also be made with pork, the recipe may be doubled if desired --- this is very good!
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INGREDIENTS
Nutrition- 1⁄3
- 1⁄3cup cider vinegar
- 1
- 3tablespoons soy sauce
- 1
- 3 -6tablespoons oil
- 1 1⁄2
- 1⁄2
- salt and pepper
- 3cups baby carrots, cut in half
- 1
- 3tablespoons cornstarch
- 3tablespoons cold water
- 1
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DIRECTIONS
- In a small bowl combine brown sugar, cider vinegar, reserved pineapple juice, soy sauce and garlic.
- Add/stir in the brown sugar until completely dissolved; set aside.
- Heat oil in a skillet.
- Season the beef cubes with salt and pepper then brown in hot oil on all sides.
- Place the browned meat in the slow cooker along with the red pepper flakes.
- Add in carrots and onion to the slow cooker.
- Pour the pineapple juice mixture over the veggies and beef.
- Cover and cook on LOW setting for 7-9 hours or on HIGH heat for about 3-4 hours, or until the meat is tender.
- Increase the heat to HIGH.
- Dissolve the cornstarch and cold water in a small bowl.
- Add in the cornstarch mixture, pineapple chunks and green pepper into the beef mixture in the slow cooker.
- Continue to cook for about 30 minutes, or until the green pepper is crisply tender and the juices are thickened.
- Serve with cooked rice.
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