Shrimp and Turkey Sausage Stir-Fry

Submitted by RuPei

"It was originally a "random stir-fry" because I simply used what I had in my refrigerator. I also experimented with Worcestershire sauce this time. It's not a traditional ingredient that we would use for stir-fry. I did love the outcome. The combination of onions, bell peppers, turkey sausage and shrimps makes this dish look colorful and go very well with rice. Plus, it is healthy!"

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 5

ingredients

• 4 tablespoons grapeseed oil
• 1⁄2 onion, chopped
• 3 teaspoons ground black pepper
• 7 ounces turkey sausage, cut into small pieces
• 1⁄2 cup yellow bell pepper, seeded and chopped
• 1⁄2 cup red bell pepper, seeded and chopped
• 1 large green pepper, seeded and chopped
• 12 shrimp, peeled and deveined
• 1 tablespoon Worcestershire sauce
• 1⁄2 teaspoon sea salt (to taste)

directions

1. In a wok, heat grape seed oil over medium high.
2. Stir-fry onion and ground black pepper until onion becomes transparent. Add turkey sausage and stir-fry for about 3 minutes.
3. Stir in all bell peppers, Worcestershire sauce, shrimps and sea salt. Stir-fry until peppers turn soft and shrimps are cooked and turn red.
4. Serve hot with rice.