Protein Fitness Energy Bars

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READY IN: 30mins
SERVES: 30
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350 degrees.
  • Spread oats, cereal and sesame seeds in 13" x 9" pan.
  • bake, stirring occasionally, until oats are toasted, about 15 minutes.
  • Add raisins, protein powder, wheat germ and benefiber; Mix till combined.
  • Lightly coat pan with cooking spray.
  • Combine rice syrup and splend in sauce pan over mediom heat and bring to boil.
  • Reduce heat to low and stir in peanut butter, vanilla and cinnamon.
  • Pour syrup over oatmeal mixture and stir well.
  • Spread mixture into pan, pressing into thin even layer.
  • Chill till firm (about 4 hours).
  • Cut into 2"x3" bars.
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