I got this recipe from a market that sold the wild rice. Never tried it, but it seems very easy!!
Serving Size: 1 (218) g
Servings Per Recipe: 4
Calories: 145.5
Calories from Fat 5 g 4 %
Total Fat 0.6 g 0 %
Saturated Fat 0.1 g 0 %
Cholesterol 0.1 mg 0 %
Sodium 192.2 mg 8 %
Total Carbohydrate 30.1 g 10 %
Dietary Fiber 2.5 g 9 %
Sugars 1.2 g 4 %
Protein 6.1 g 12 %