Meatless Spaghetti Sauce

Submitted by BeccaB3c

"Serve over prepared spaghetti noodles or spaghetti squash. From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN."

 

• Ready In: 15mins
• Ingredients: 11
• Yields: 3 cups
• Serves: 6

ingredients

• 1⁄2 medium onion, chopped
• 1 garlic clove, mined
• 1 teaspoon safflower oil
• 1 (15 ounce) can no-salt-added tomato sauce
• 1 tomatoes, chopped
• 1⁄4 cup dried lentils
• 1⁄4 teaspoon dried oregano
• 1⁄4 teaspoon dried basil
• 1⁄4 teaspoon dried thyme
• 1⁄8 teaspoon salt (optional)
• 1 dash Tabasco sauce or 1 dash hot pepper sauce

directions

1. In a medium fry pan, over medium heat, saute onino and garlic in safflower oil until onions become transparent.
2. Add remaining ingredients and simmer 45 minutes or until lentils are tender.