Low-Carb Air Fryer Chicken Cordon Bleu Meatballs
photo by CHOpping The Carbs
- Ready In:
- 50mins
- Ingredients:
- 12
- Yields:
-
15 meatballs
- Serves:
- 5
ingredients
-
Meatballs
- 1 lb ground chicken or 1 lb ground turkey
- 1⁄4 cup grated parmesan cheese
- 1⁄4 cup finely ground almond flour
- 1 egg
- 1 ounce deli ham
- 1 ounce swiss cheese
-
Sauce
- 1⁄4 cup chicken broth or 1/4 cup vegetable broth
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1⁄2 cup heavy cream
- 1⁄2 teaspoon nutmeg
- salt and pepper
directions
-
Meatballs:
- Combine ground meat, almond flour, grated parmesan cheese and egg. Season to taste.
- Form into 15 meatballs and place into refrigerator for 15 minutes to firm up.
- Slice deli ham and cheese into small squares (to fit into center of meatballs) and stack squares alternately; 3 cheese and 3 ham.
- After about 15 minutes remove meatballs from refrigerator and stuff with ham and cheese stacks by pushing one stack into the center of each meatball and rolling back into a ball shape.
- Cook in air fryer at 400°F for 10 minutes or until lightly browned and center reads 165°F.
-
Sauce:
- In a small saucepan combine broth, Dijon mustard, heavy cream, lemon juice, and nutmeg.
- Simmer over medium heat, constantly stirring, until thickened.
- Salt and pepper to taste.
- Serve immediately. If sauce sits for too long, it will separate.
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RECIPE SUBMITTED BY
CHOpping The Carbs
United States