Healthy Chicken Salad

Name: Healthy Chicken Salad
Prep time: 5 min
Total time: 5 min
Yield: 1 salad, 1 serving(s)
Ingredients: 4 ounces chicken breasts; 2 ounces grapes, cut in half; 2 ounces red onions, sliced; 1/2 pear, cubed; 1 cup lettuce; 1 teaspoon olive oil; 1 teaspoon vinegar, sugar free rice wine; salt; pepper

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Recipe by BayLeigh Ann

I adapted this recipe from bestliferecipes.com. I wanted to increase the fiber a bit and added pears.. I think the taste is great and it's a recipe for one. I cook up the chicken breasts on the weekend and divide them into 4 oz portions. It can be thrown together in no time!

READY IN: 5mins

SERVES: 1

YIELD: 1 salad

UNITS: US

INGREDIENTS

Nutrition

4

ounces chicken breasts
2

ounces grapes, cut in half
2

ounces red onions, sliced
¹⁄₂

pear, cubed
1

cup lettuce
1

teaspoon olive oil
1

teaspoon vinegar, sugar free rice wine
salt
pepper

DIRECTIONS

mix oil, vinegar, salt and pepper together.
add grapes, pear and red onion and let marinade while chopping chicken.
combine cooked and cooled chicken in chunks with lettuce and pour grape mixture on top.

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