I found this recipe in one of my cookbooks, its a family favorite when we don't have a lot of time to cook. It's also an inexpensive meal (approx. 98 cents per serving)
Serving Size: 1 (316) g
Servings Per Recipe: 6
Calories: 509.3
Calories from Fat 256 g 50 %
Total Fat 28.4 g 43 %
Saturated Fat 11.9 g 59 %
Cholesterol 96.9 mg 32 %
Sodium 1430.7 mg 59 %
Total Carbohydrate 31.4 g 10 %
Dietary Fiber 4.1 g 16 %
Sugars 9.5 g 37 %
Protein 31.9 g 63 %