Corn Flake Chicken

READY IN: 45mins
SERVES: 4
YIELD: 4 breasts
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Crush the flakes in a large zip lock, or similar bag, using a rolling pin.
  • Add all the seasonings.
  • In a bowl, mix chicken with oil.
  • Line a baking sheet with parchment paper.
  • Place the chicken, 1 piece at a time in the bag and shake. Repeat with the other pieces, place on baking sheet. You may wish to "pat" extra flakes on top, once on the baking sheet.
  • Also, if you like, a sprinkle of fresh parmesan on each.
  • Bake 35-40 minutes at 350 degrees, or until juices run clear.
  • The bottom may remain soggy, you may choose to turn over halfway through baking. Only the oil is holding the cornflakes on, so they may come off during this process. I don't mind the underside less crunchy!
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