Cilantro Chili Chicken Stir Fry

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READY IN: 18mins
SERVES: 2-4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Bring a pan of water to the boil. Par boil the Broccoli, when just tender, remove to a bowl of COLD water. Repeat this with the Beans and Carrot until just Tender and again, cool immediately in COLD water and drain. Set these aside.
  • Mix together the Seasoning Sauce in a bowl and set aside.
  • In a bowl, add the Chicken, Ginger and Garlic and mix together.
  • In a Wok or large skillet, add the Oil to a high heat. When hot, add the Onions and Peppers. Fry for about 2 minutes.
  • Add the Chicken and Fry for 2 to 3 minutes, stirring often.
  • Add the drained Vegetables to the Pan and fry for another 2 minutes.
  • Pour in the Seasoning Sauce, chilies and Cilantro and cook for another minute or so.
  • Make sure the chicken is cooked through.
  • Serve on it's own or with Rice or Noodles if you prefer.
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