Chicken Bell Pepper Chili - Weight Watchers
Each serving provides: 8 points. I found this recipe in Weight Watchers 123 Success Living With Points Week 2 Meal Ideas leaflet. I have not tried this recipe, but I'm posting it for safe keeping.
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INGREDIENTS
Nutrition- 4teaspoons olive oil
- 1
- 1
- 1
- 1
- 3⁄4
- 1tablespoon all-purpose flour
- 1tablespoon chili powder
- 1tablespoon ground cumin
- 1teaspoon unsweetened cocoa powder
- 1⁄8teaspoon cayenne pepper
- 45
- 2tablespoons balsamic vinegar
- 3⁄4
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DIRECTIONS
- In a large nonstick Dutch oven or saucepan, heat the oil. Saute the bell peppers and onion until softened, about 5 minutes. Add the chicken; cook, breaking apart with a wooden spoon, until no longer pink, 5-7 minutes.
- Sprinkle with the flour, chili powder, cumin, cocoa powder, and cayenne; cook, stirring briskly and constantly, 1 minute. Stir in the tomatoes and vinegar; bring to a boil. Reduce the heat and simmer, stirring frequently, until thick, 30-40 minutes. Stir in the chickpeas; simmer until heated through, about 5 minutes.
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