Bean Pate

"This is great on hot toast or as a dip for raw veggies."
 
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Ready In:
20mins
Ingredients:
7
Serves:

ingredients

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directions

  • Heat the oil in a pan, add the onion and garlic and fry for 3-5 minutes until soft.
  • Add the remaining ingredients to the onion mixture and mash everything together with a fork. Spoon into a dish and chill before serving.

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Reviews

  1. This made a really nice change on toast. Easy to make, although I did end up adding a little water to the pan after adding the beans and cooking it a little longer, so the beans were soft enough to mash. Thanks for a lovely recipe! Made for Please Review My Recipe.
     
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