Banana & Honey Smoothie

Submitted by freedomhealthyoil.in

"It is a known fact that bananas are a complete food, because they contain the entire range of vitamins, minerals and other nutrients the body requires. Yogurt is a pro-biotic- meaning it is healthy because it also contains good bacteria which is essential for digestion as well as other nutrients. Refreshing in summer"

 

• Ready In: 15mins
• Ingredients: 3

ingredients

• 1 cup yogurt
• 1 banana
• 1 teaspoon honey

directions

1. Whisk the yogurt lightly.
2. Mash the banana to a smooth paste.
3. Fold banana and honey into the yogurt and lightly whisk.
4. Serve chilled.