Non-fat Savory Spread
Ready In: 4 hrs 5 mins
Serves: 4
Ingredients
- 1 cup nonfat yogurt
- 2 small green onions, finely chopped
- 1⁄8 teaspoon dry mustard
- 1⁄8 teaspoon paprika
- 1⁄8 teaspoon salt
Directions
- Mix all ingredients together.
- Place a small strainer over a small empty bowl, then place a piece of cheesecloth or a clean cloth napkin over the strainer, and scoop the entire mixture onto the cheesecloth covered strainer.
- Cover the mixture and place in the refrigerator for several hours or overnight.
- Take the mixture out of the strainer, and keep in an airtight container in the fridge for a week or more.
- The mixture will have the consistency of cream cheese after being strained.
- Enjoy with a bagel or on top of a baked potato.
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