Broccoli & Cauliflower Baked Potatoes, 576cals Per Serve.

Makes change from baked potato with just butter and cheese.

• Ready In: 20 mins
• Serves: 1

Ingredients

• 200  g broccoli
• 200  g cauliflower
• 5  fluid ounces white sauce (White Sauce)
• 1  ounce cheddar cheese, grated
• 1  medium baking potato

Directions

1. Place broccoli & cauliflower in a microwaveable container with 3 tbsp of water. Cover and vent. Cook on full power for 7-8 minutes. Leave to stand for 1 minutes.
2. Place baking potato on a plate and prick all over with a fork. Put in microwave and cook for 10 minutes on full power.
3. Make sauce as per recipe, Recipe #161288.
4. If you like to oven cook your baking potato (like me) 2 hours at 170c.