Apple Pie Parfait- Big on Taste, Not Calories!

Nope, it's not quite the same as a warm slice of apple pie with vanilla ice cream. But if you're craving apple pie and saying "I hate this $%*ing diet", here's a tasty way to satisfy that craving but also get plenty of nutrients and antioxidants! I used some premade gifted apple pie spice, but this looks like a good homemade one-- Apple Pie Spice Feel free to use whatever kind of apples you like, or a mix.

• Ready In: 10 mins
• Serves: 1
• Yields: 1 parfait

Ingredients

• 1  cup plain low-fat yogurt
• 1  teaspoon honey (approx)
• 1⁄4 teaspoon apple pie spice
• 1  gala apples, chopped into pieces
• 2  tablespoons rolled oats

Directions

1. Put the yogurt into the bowl followed by the honey and apple pie spice.
2. Add the chopped apple and oats, and mix together well.
3. Serve or refridgerate though I think it's best when the oats are still crunchy.