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"From a health food magazine. Sounds yummy!"
Ingredients: nonfat milk, plain fat-free yogurt...
Prep Time: 2 mins
Total Time: 3 mins
"Freeze fruit ahead of time for a frostier drink."
Ingredients: coconut, pineapple sherbet...
Prep Time: 10 mins
Total Time: 10 mins
"Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles."
Ingredients: plain fat-free yogurt, guava nectar...
Prep Time: 2 mins
Total Time: 2 mins
"This is a good smoothie that I made for my mom and me and it was really good. After I was done I thought in my head, "I need to post this on Recipe Zarr!""
Ingredients: ice cubes, papaya nectar...
Prep Time: 2 mins
Total Time: 2 mins
"(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats...."
Ingredients: pineapple, papayas, bananas...
Prep Time: 5 mins
Total Time: 5 mins
"Papaya's are rich in antioxidants. Contains many minerals a good source of potassium & magnesium. When they are green they contain a good source of papain a protein-digesting enzyme similar to bromelain. Which is used in meat tenderizers. Berries are a good source of anticancer compound ellagic acid. Studies have shown those that ate strawberries..."
Ingredients: honey, frozen mixed berries...
Prep Time: 5 mins
Total Time: 5 mins
"A luscious smoothie that I first tried while on a trip to St. Thomas. A wonderful summertime tropical drink."
Ingredients: ice, papayas, peach nectar...
Prep Time: 5 mins
Total Time: 5 mins
"Posted for ZWT5. A nice blend of tropical flavors with a lemon sherbet base."
Ingredients: coconut, lemon sherbet...
Prep Time: 5 mins
Total Time: 5 mins
"This recipe was pulled off the internet."
Ingredients: honeydew melon, pineapple...
Prep Time: 5 mins
Total Time: 5 mins
"Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time."
Ingredients: fruit, ice, lemons...
Prep Time: 3 mins
Total Time: 3 mins
"This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch."
Ingredients: honey, ice, mangoes...
Prep Time: 20 mins
Total Time: 20 mins
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"This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!"
By pammyowl
on 0
Oven-Fried Chicken (Paula Deen)
"I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more
By linguinelisa
on 0
"This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more
By linguinelisa
on 0
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