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    You are in: Home / Recipes / Vegetarian Hot Wings Recipe
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    Vegetarian Hot Wings

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    WhitneysWonders's Note:

    Yummy veg hotwings. If you want them to be vegan, then you can use vegan margarine. They're amazing, and one of my favorite foods.

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    Ingredients:

    Servings:

    Units: US | Metric

    Reduction Sauce (use excess marinade)

    Directions:

    1. 1
      Place seitan pieces and melted margarine in large, ziplock, freezer bag with rest of ingredients and shake well.
    2. 2
      Let marinate for 20 minutes in the refrigerator.
    3. 3
      Take seitan out of excess sauce(Save excess sauce for reduction sauce) and put pieces on baking sheet and bake for 10-15 minutes on 350 (turn them mid-way through).
    4. 4
      Reduction Sauce:.
    5. 5
      Melt margarine in sautee pan and add excess marinade.
    6. 6
      Add the 1/2 ounce of both habanero and Louisiana hotsauce, incorporate.
    7. 7
      Stir in brown sugar and minced onions.
    8. 8
      Once the sauce becomes syrupy either remove from heat and serve on the side of the hotwings, or add hotwings to the pan, stir everything together, and serve the wings pre-sauced.

    Ratings & Reviews:

    • on November 29, 2009

      55

      These are excellent and so easy to alter to taste. I admit, I have missed wings now that I am a vegetarian from time to time. Once I realized that all I was missing was the hot and spicy sauce, these Seitan wings were a welcome and delicious alternative. You can easily make a teriake version, or a sweet buffalo version. The recipe as listed is absolutely excellent, REALLY spicy, and great with ranch or blue cheese for dipping! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian Hot Wings

    Serving Size: 1 (53 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 29.5
     
    Calories from Fat 10
    34%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1290.7 mg
    53%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 4.0 g
    16%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    seitan

    dried Italian salad dressing mix

    light margarine

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