Slammin' Sunrise "Green" Smoothie
- Ready In:
- 6mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 2 cups spinach (or up to 3 cups, organic is always best)
- 1 cup unsweetened vanilla almond milk
- 1 -2 cup frozen strawberries
- 1 cup frozen blueberries
- 1⁄2 banana (frozen, if you have it)
- 2 tablespoons flax seeds
directions
- Blend everything in the blender.
- Garnish with a strawberry.
- Enjoy!
- (note - servings are large).
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RECIPE SUBMITTED BY
DH of 32 years & I are (most of the time) empty nesters, with 2 DD & 2 DS (ages 29, 27, & twins 23). Have lived in the Sioux Falls, SD area since 1984.
As the oldest daughter of a working mom, having to get supper started was the beginning of my love of cooking. Learning & experimenting with what to "throw in" is half the fun, and anyone who says they can't cook is really saying they don't have the patience or interest (IMHO)! ;-) Using fresh produce from the garden is absolutely my favorite thing to do - winter in South Dakota can get loooong with "cardboard" produce from the grocer. Having grown up in the service, we were exposed to lots of different cultural foods. With a mom who also loved to cook, variety & trying new foods was a true treat!
DD (grrrl genius) joined RecipeZaar at the same time I did, and she'd like me to get *all* my recipes uploaded and use the site, rather than my sending paper copies. We'll see how quickly I accomplish that !