My Easy Cure to an Oncoming Cough and Cold

READY IN: 10mins
Recipe by Charishma_Ramchanda

I do this whenever I feel I'm going to get sick and this ALWAYS has worked for me!

Top Review by NenaBelle

When I was little my grandma would always make this for me when had a cough or sore throat. I remember it being really salty and gross but I think it always helped. I would recommend trying it.

Ingredients Nutrition


  1. Pour water in a pot.
  2. Add salt.
  3. Mix well.
  4. Bring to a boil.
  5. Lower flame and simmer for a minute or until salt dissolves.
  6. Remove from flame.
  7. Pour into a glass.
  8. Now, take a small bit of this in your mouth (don't drink it) and gargle with it.
  9. Likewise, do this till you're done with the entire glass.
  10. You will feel an instant relief in your throat- the itchiness and soreness will lessen.
  11. Repeat thrice a day, everyday, till the feeling of getting the cold and cough is totally gone.
  12. This always helps me-- I hope it helps you too!

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