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    You are in: Home / Recipes / Macrobiotic Crispy Rice Treats Recipe
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    Macrobiotic Crispy Rice Treats

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Mad-catter's Note:

    From "The Hip Chicks Guide to Macrobiotics" by Jessica Porter. I couldn't find brown rice syrup, so I used Organic Blue Agave syrup instead, which is just lovely, like a very light honey. I also used Kashi's 7 Whole Grain Puffs cereal in place of the crispy brown rice cereal because it's what I had.

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    1. 1
      Over a medium flame, heat up brown rice syrup, peanut butter, vinegar, and, if desired, vanilla extract, stirring constantly until the mixture is smooth, thinned out, and bubbling a little. Pour cereal into a mixing bowl. Add rice syrup mixture to it and blend well with a wooden spoon. Pour into an oiled pan and flatten with a wet spatula. Let cool. Slice and serve.

    Ratings & Reviews:


    Nutritional Facts for Macrobiotic Crispy Rice Treats

    Serving Size: 1 (33 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 173.0
    Calories from Fat 101
    Total Fat 11.2 g
    Saturated Fat 2.3 g
    Cholesterol 0.0 mg
    Sodium 100.1 mg
    Total Carbohydrate 14.5 g
    Dietary Fiber 2.1 g
    Sugars 3.0 g
    Protein 6.2 g

    The following items or measurements are not included:

    brown rice syrup

    umeboshi vinegar

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