Easiest Low Fat French Fries

Total Time
Prep 5 mins
Cook 30 mins

I make these all the time and everyone loves them. they take no time to prepare and you don't even have to turn them over!

Ingredients Nutrition

  • 4 -6 potatoes, cut into wedges
  • cooking spray
  • salt and pepper


  1. Preheat oven to 350'F.
  2. Wash and cut potatoes into wedges.
  3. Spray baking sheet with cooking spay.
  4. Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
  5. Bake for 30 minutes. There is in need to turn.
  6. enjoy.


Most Helpful

These were really good and got nice and crispy, although I kept them in longer than the stated time, and I did turn them a few times for even cooking and to get nice and crispy on all sides of the fries. Loved the fact they are low in fat, and if your going to indulge in potatoes, this is a great way to cut some calories! Thanks for this recipe Ontariogirl!

BrendaThurston67 June 29, 2008

I made these tonight for my husband and me and they were terrific! I placed the potato wedges on my baking stone, which is well worn in so I didn't spray it with cooking spray. I did lightly spray the wedges themselves and then baked them for 10 minutes. I had cut the wedges kind of thin, thinking they'd cook faster, which they did and the really thin ones were kind of dry. Next time I'll cut them a little thicker as they bake so well on the stone. I used Yukon gold potatoes, the best in the world! Thanks for posting this easy, delicious recipe OntarioGirl!

Hey Jude August 27, 2007

Made these last night to go with our burgers. I did make a few changes, but what a great basic recipe! I added parm cheese to the mix, along with paprika, allspice, nutmeg cayenne, cinnamon, thyme, and ginger. It was a great spice mix. Just a hint of hot, but lots of flavor. I shook it all up in a baggie with the taters and baked like the recipe says. What a treat! We have not had fries in this house for years! Looking forward to making these again. Thanks much.

IndianaNana June 21, 2007

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