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    You are in: Home / Recipes / Delicious Low-Fat Spinach Dip Recipe
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    Delicious Low-Fat Spinach Dip

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Leilani's Note:

    I received this recipe from my sister. It is impossible to tell that this is low-fat. Cook time is refrigeration time.

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    Units: US | Metric


    1. 1
      Combine all ingredients.
    2. 2
      Refrigerate until ready to serve.
    3. 3
      Cut insides out of round bread loaf.
    4. 4
      Spoon dip into bread bowl.
    5. 5
      Serve with slices of French baguette.

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    Ratings & Reviews:

    • on January 02, 2012


      I like it. Lowfat sour cream and reduced fat mayo, you'd never know. My boyfriend liked it a lot too.

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    • on November 24, 2010


      To make this recipe even healthier, and lower fat, simply substitute the low-fat mayo and sour cream for the fat-free versions of both. There's no difference in taste! Try serving it with waffle pretzels or serve with a potato bread (you can buy loafs of this bread just about anywhere, it's gluten free, and low cal.) Using a serrated (jagged edge) knife, cut off the crust and stack 2-3 slices together at a time. Cut into four even squares. Repeat and then arrange on a plate or platter around a bread bowl or serving bowl.

      It's a bit more work but you could also make mini "sandwiches", and place a small toothpick in the center of each one.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 17, 2010


    Read All Reviews (4)


    Nutritional Facts for Delicious Low-Fat Spinach Dip

    Serving Size: 1 (132 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 259.3
    Calories from Fat 208
    Total Fat 23.1 g
    Saturated Fat 8.0 g
    Cholesterol 45.4 mg
    Sodium 388.5 mg
    Total Carbohydrate 9.5 g
    Dietary Fiber 1.6 g
    Sugars 2.3 g
    Protein 4.5 g

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