@Tammyreg
I am a housewife with two daughters. My favorite cookbook is Deceptively Delicious by Jessica Seinfeld which I almost did not buy because I did not want to "deceive" my kids. Instead, I flat out told them I put spinach in the brownies and they told me they did not like them that way. We have a rule that you do not have to eat what you do not like but you should try everything. We do not eat things with high fructose corn syrup, nitrates, BHT, hydrogenated fat, or sodium benzoate. We do not buy products made with palm oil either. We eat mostly organic produce and always organic meats & dairy.