I discovered the joy of salads in my diet journey to achieve and maintain a healthy weight. I weighed 215 in the early 1990's, plateaued in the 180-190's in the late 1990's. I am maintaining a weight in the upper 130's and plan to achieve my desired 120-125 lbs. in 2006. I enjoy running and flower gardening as well.
Joined 01/2006
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