Sri Lankan Style Spicy Beef Stew

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READY IN: 2hrs 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a small saucepan cook the first 4 spices over medium-low heat for about 6 minutes, stirring until toasted.
  • Place the beef cubes in a large bowl.
  • Toss the beef with the spices and 1 tablespoon ground black pepper.
  • Cover and refrigerate for 6-24 hours.
  • Heat oil in a Dutch oven over medium heat.
  • Add in the onion, ginger, fresh garlic and jalapeno pepper; saute for about 3 minutes or until the onions are tender.
  • Remove the onion mixture from the pot and place in a large bowl.
  • Add in HALF of the beef cubes (adding in more oil if needed) cook browning on all sides of the meat; remove and place in the bowl with the onion mixture.
  • Repeat with remaining beef cubes.
  • Return the beef/onion mixture to the pot.
  • Add/stir in broth (if using) coconut milk and white wine vinegar; bring to a boil.
  • Cover and reduce heat to low and simmer for about 2 to 2-1/2 hours or until the beef is very tender.
  • Season with salt to taste.
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