Hg's Sweet 'n Sassy Boneless Hot Wings

Recipe by Elaine
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READY IN: 31mins
SERVES: 1
YIELD: 8 nuggets
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 375 degrees.
  • Line a baking sheet with aluminum foil and/or spray with nonstick spray.
  • Place chicken in a bowl, cover with egg substitute, and toss to coat. Set aside.
  • In a separate bowl, combine flour, salt, and black pepper, and mix well.
  • One at a time, transfer chicken nuggets to the flour bowl, giving them a shake first to remove excess egg substitute -- coat completely with flour, and then transfer to the baking sheet.
  • Bake in the oven for about 16 minutes, flipping halfway through, until chicken is fully cooked. Remove from the oven and set aside.
  • Combine chili sauce, vinegar, and red pepper flakes in a bowl and mix well. Add chicken and toss to coat.
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