Green Tea Sauteed Vegetables

Recipe by Roosie
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 2
    tablespoons vegetable oil
  • 2
    teaspoons red chili peppers, finely chopped
  • 1
    teaspoon lemon, zest of (fresh!)
  • 1
    teaspoon loose green tea (preferably gunpowder, see above comments**)
  • 1
    cup summer squash, cut into 1/4 inch diagonal slices
  • 12
    cup brewed green tea
  • 14
    cup red bell pepper, cut into 1 inch chunks
  • salt and pepper, to taste
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DIRECTIONS

  • Heat the oil in a wok or large pan over medium-high heat.
  • Add chile pepper, lemon zest and tea leaves and saute till fragrant (about 1 minute).
  • Add the broccoli and squash and stir-fry about 2 minutes.
  • Add the brewed tea and bell pepper and season with salt and pepper to taste.
  • Simmer until most of the liquid evaporates (about 1 minute).
  • Serve immediately.
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