Zone Easy Breakfast

1 3-block meal

• Ready In: 15 mins
• Serves: 1
• Yields: 3 blocks

Ingredients

• 1⁄3 cup oats
• 1⁄2 cup blueberries
• 1⁄2 cup plain yogurt
• 1⁄2 cup low fat cottage cheese
•  vanilla flavoring
• 1  pinch cinnamon
• 1  tablespoon  slivered almonds

Directions

1. cook oats.
2. Blend together yogurt, cottage cheese, flavoring, spices and splenda.
3. Layer into a serving bowl the oats (press flat), fruit, and yogurt mixture.
4. Sprinkle with almonds.