Yogurt and Spice Marinade

Simple and delicious marinade for lamb or chicken. Will be sufficient for 2 lamb fillets or chicken breasts.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 200  g yogurt
• 4 -5  tablespoons mint leaves
• 1  teaspoon  coriander seed
• 1  lime, zest of
• 2  small hot red chili peppers
• 3  garlic cloves
• 2  teaspoons turmeric
• 1  teaspoon ground cumin
• 3 -4  tablespoons olive oil
•  salt, to taste
•  pepper, to taste

Directions

1. Put the yogurt into a bowl, roughly chop and add the mint leaves.
2. Crush the coriander seeds and tip add to the yogurt with the lime zest and salt and pepper.
3. Deseed the chillies, finely slice them and stir into the yogurt with the peeled and crushed garlic, turmeric, cumin and olive oil.
4. Marinade the meat for 3-4 hours or overnight.