Yardlong Bean Curry

Yardlong beans in a hot curry

• Ready In: 30 mins
• Serves: 4

Ingredients

• 2  tablespoons ghee
• 1  teaspoon cumin seed
• 1  medium onion, chopped
• 4  garlic cloves, chopped
• 200  g chopped tomatoes
• 1 1⁄2 teaspoons chili powder
• 3⁄4 teaspoon turmeric powder
• 500  g  yardlong  beans (cut into 1 inch pieces)
• 3  fresh green chilies, chopped
• 3  fresh red chilies, chopped
•  salt
• 60  ml plain yogurt
•  fresh coriander, leaf

Directions

1. Heat the olive oil or ghee in a wok.
2. When the oil is hot add the cumin seeds.
3. When the seeds begin to pop add the onions and garlic and stir fry for about 5 minutes until brown.
4. Stir in the tomatoes, chili powder, turmeric and salt then add the beans and fresh chilis.
5. Stir well, cover and cook for around 5 minutes.
6. Then slowly add the yoghurt, re-cover and cook for a further 5 minutes.
7. Serve garnished with fresh coriander leaf.