Ww Tandoori Chicken

3 points per serving. From www.weightwatchers.com

• Ready In: 35 mins
• Serves: 4

Ingredients

• 2  tablespoons tandoori spice mix
• 1  medium onion, chopped
• 2  medium garlic cloves, minced
• 1  cup plain fat-free yogurt
• 1  tablespoon fresh lime juice
• 1  lb boneless skinless chicken breast (four 4-oz pieces)

Directions

1. # n large zip-close plastic bag combine spice mix, onion, garlic, yogurt and lime juice.
2. Make diagonal slashes across chicken about 1 inch apart.
3. Add chicken. Refrigerate 6 to 24 hours.
4. Heat broiler.
5. Cover baking sheet with aluminum foil.
6. Place chicken on sheet, cover with sauce.
7. Broil 4 inches from element until cooked through, about 15 minutes.
8. NOTE:If spice mix is unavailable, substitute: 1 tbsp fresh minced ginger, 1 1/2 tsp coriander, 2 tsp cumin, 1 tsp paprika, 1 tsp salt and 1/2 tsp pumpkin pie spice.