Warm Fruit Salad With Yoghurt

From the Health for Life (Diabetes) supported by Diabetes Australia. I have had this as a dessert minus the muesli with a low-fat vanilla yoghurt. Per serve fat 2.5g, protein 9.5g, carbohydrate 44g, fibre 12.5g, cholesterol 2.5g, energy 1025kg (245 cal) and gi53 low.

• Ready In: 30 mins
• Serves: 4

Ingredients

• 700  g rock melons (1lb 6 1/2 oz, peeled and cubed)
• 200  g strawberries (6 1/2 oz, cut in halves)
• 2  kiwi fruits (peeled and sliced)
• 500  g fresh pineapple (1lb peeled and cubed)
• 1⁄3 cup passion fruit pulp (80ml or 2 2/3 fl oz)
• 1⁄2 cup  unsweetened pineapple juice (125ml or 4 fl oz)
• 200  ml low-fat plain yogurt (6 1/2 fl oz)
• 1  cup muesli (natural 130 grams or 4 1/2 oz)

Directions

1. Put rockmelon, strawberries, kiwifruit and pineapple into a bowl and gently mix to combine.
2. Put the passionfruit and pineapple juice into a pan, gently heat until warm and stir to combine.
3. Pour over the fruit salad and gently mix to coat the fruit in the liquid.
4. Spoon fruit salad equally into 4 wide-topped glasses and top each with a quarter of yoghurt and muesli.