Vegkabob [marinated Veggies on a Stick]

Vegetables marinated in a fruit, wine and garlic sauce. From Healing Heart Foundation recipes site.

• Ready In: 5 hrs
• Serves: 4-6

Ingredients

• Kabobs

• 12  large button mushrooms
• 12  small boiling onions
• 1  large bell pepper, see note
• 1  small  red pepper
• 1  small green pepper
• 2  carrots
• 12  cauliflower florets
• 12  broccoli florets
• 1⁄2 cup  summer squash

• Marinade

• 1  cup  apple juice concentrate
• 1⁄4 cup  orange juice concentrate
• 1⁄4 cup  pineapple juice concentrate
• 2  tablespoons vinegar
• 2  tablespoons white wine
• 2  garlic cloves, minced
• 1  tablespoon ground ginger

Directions

1. Combine all marinade ingredients in a nonmetallic bowl and allow to stand, covered and refrigerated, for one hour.
2. Steam all vegetables and allow to cool. Cut vegetables into 1 inch squares or in 12 pieces and arrange on skewers and immerse in marinade for at least 4 hours.
3. Grill, broil, or microwave kabobs and serve on couscous, brown rice, or potatoes.
4. Notes:
5. Use the small red and green pepper in place of the large if desired.
6. If mushrooms are not desired, replace with any other vegetable.
7. Add other vegetables for variety. Zucchini, sweet potato, cherry tomatoes are just a few of the possibilities.
8. A clove of garlic on each skewer will become sweet and mellow as it is roasted.