Veggie a La King

Spicy and creamy

• Ready In: 40 mins
• Serves: 2-4

Ingredients

• 2  medium carrots, chopped into thirds
• 1⁄3 medium cauliflower, flowers of
• 1⁄3 medium broccoli, flowers of
• 100  g  mixed sprouts
• 2  tablespoons chickpea flour
• 1 1⁄2 cups water
• 3  teaspoons soy sauce
• 2  tablespoons  chili infused avocado oil
• 100  g  crumbled vegan cheese (optional)
• 2  tablespoons  rice powdered milk
• 2  tablespoons  mixed seeds (eg sunflower, pumpkin, linseed, sesame)
• 1⁄2 teaspoon nutmeg
• 1⁄2 teaspoon  coriander
• 1⁄2 teaspoon cumin
• 1⁄2 teaspoon turmeric

Directions

1. heat chili infused avocado oil.
2. stir in spices and seeds.
3. toast lightly.
4. place to one side.
5. stir fry carrots, cauliflower and broccoli until almost cooked.
6. add sprouts.
7. stir fry for one minute.
8. coat with chickpea flour.
9. add water, rice milk powder and soy sauce.
10. let simmer for 5 minutes.
11. stir in spice and seed mixture.
12. stir in vegan cheese just before serving.
13. serve on a bed of brown basmati rice.