Vanilla Lemon Berry Parfaits

From Health Magazine.

• Ready In: 10 mins
• Serves: 4

Ingredients

• 1  cup plain low-fat yogurt
• 2 (3 1/2ounce) containers fat-free vanilla pudding
• 2  tablespoons  lemon curd
• 1⁄2 teaspoon vanilla extract
• 2  tablespoons honey
• 1  lemon, zest of
• 1  tablespoon fresh lemon juice
• 3  cups mixed berries (such as blueberries, strawberries, and raspberries)
•  fresh mint leaves (optional)

Directions

1. In a small mixing bowl, whisk together the yogurt, pudding, lemon curd, and vanilla extract; set aside.
2. In a medium mixing bowl, stir the honey, lemon zest, and lemon juice until combined.
3. Add the mixed berries, and gently stir with a rubber spatula to coat them with the honey mixture.
4. Assemble the parfaits in four 8-ounce glasses. Using measuring spoons, scoop 3 tablespoons of the yogurt mixture into each glass.
5. Top with 1/4 cup of the berries, then another 3 tablespoons yogurt, and another 1/4 cup berries.
6. Garnish each yogurt parfait with fresh mint, if desired. Serve immediately, or cover and refrigerate for up to 2 hours.