Tropical Sunrise Parfait

I picked this up at Cardiac Rehab and wanted to save. Originally came from the Produce for Better Health Foundation. I haven't made yet so I am guessing at prep time.

• Ready In: 15 mins
• Serves: 4

Ingredients

• 2  cups  canned pineapple, drained (tidbits or chunks)
• 1  cup raspberries (fresh or frozen)
• 1  cup low-fat vanilla yogurt
• 1  medium banana, sliced
• 1⁄3 cup dates or 1⁄3 cup raisins, chopped
• 1⁄4 cup  toasted sliced almonds

Directions

1. Layer the pineapple, raspberries, yogurt, banana and dates (or raisins) in parfait glasses. Sprikle almonds on top and serve.