Tropical Smoothie

A yummy smoothie!

• Ready In: 10 mins
• Yields: 4 cups

Ingredients

• 1  ripe banana, sliced into 1 inch slices
• 2  teaspoons lemon juice
• 1  medium mango, peeled and cut into pieces
• 1 1⁄2 cups  pineapple-orange juice, chilled
• 1  cup non-fat vanilla yogurt

Directions

1. Toss banana slices with lemon juice and place on a baking sheet. Put baking sheet into freezer and freeze banana slices until they are firm.
2. In a blender or smoothie machine, process bananas, mango, pineapple-orange juice and yogurt until smooth, scraping down sides if necessary.
3. Pour into chilled glasses, serve immediately.