Tofu Yogurt Smoothie
Ready In: 5 mins
Serves: 1
Ingredients
- 3 ounces silken soft tofu (I use Mori-Nu lite)
- 1⁄3 cup plain fat-free yogurt
- 1⁄2 cup nonfat milk (I use Almond Breeze original light vanilla)
- 2 teaspoons orange concentrate (I use 1 FRS antioxidant orange powder packet)
- 1⁄2 cup water
- 1 teaspoon sugar substitute (I use 1 splenda packet)
Directions
- Add all ingredients into blender and process until smooth and creamy.
- Enjoy!
- I've been having this every morning with a wonderful ten-grain zucchini muffin (333213). Very filling and so good for you.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off