The Quick Magical Breakfast Blaster

Dr.Oz "You on a Diet" quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it adds a punch of vitamins.

• Ready In: 5 mins
• Serves: 1

Ingredients

• 1⁄3 cup  protein powder
• 1⁄2 tablespoon flax seed oil
• 1⁄4 cup frozen blueberries
• 1⁄2 large  ripe banana
• 1⁄2 tablespoon honey

Directions

1. Peel banana and break into chunks.
2. Put all ingredients in a blender.
3. Add 12 ounces of water and ice.
4. Cover, blend until fairly smooth.
5. Note: The recipe adds 1/4 teaspoon Psyillium seed husks but the software won't let me add this.