Tandoori Prawns (Diabetic Friendly)
Ready In: 10 mins
Serves: 2-3
Ingredients
- 2 garlic cloves
- 1 piece ginger
- 3 tablespoons lime juice
- 1⁄4 teaspoon ground turmeric
- 2 teaspoons ground cumin
- 1⁄4 teaspoon sea salt
- 1⁄4 teaspoon dried red pepper flakes
- 8 ounces Greek yogurt
- 1 lb prawns
Directions
- PEEL and devein prawns.
- One hour before cooking, mix alll ingredients in a blender and pour over prawns.
- NOTE: Ginger sliced about 1/2 inch piece.
- NOTE: Slice garlic to make it easier to blend.
- See NOTE re tandoori colouring above.
- HEAT pan, add prawns and cook until done.
- NOTE: They burn VERY quickly and easily!
- I served with wilted spinach, finely diced lettuce, bamboo shoots and raita.
- ENJOY!
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